I am so excited to share my confidence hypnosis track with you! Meditation and hypnosis (which is meditation with a goal attached) are amazingly effective ways to change our negative thought patterns. You will find instructions and the track below.
CONFIDENCE HYPNOSIS
Hypnosis Instructions:
1. Find a quiet place where you won't be disturbed for about 15 minutes.
2. Download the file below.
3. Listen to the hypnosis daily, ideally for 21 days.
4. Become more confident!
YOU are an amazing being and your subconscious is here to help. Please let me know if you have any questions!
Listen to the Confidence Hypnosis Track Here: