Last week I had the pleasure of seeing my friends at AHL. With all the breakups and divorces in the media, it seemed like a good time to talk about relationship red flags, and how to make sure your relationship stays healthy. Check it out here!
I hope you have been having an amazing summer! I cannot believe it is August already. The last two months have been filled with travel for work (always mixing it with play), but my upcoming trip to Puerto Vallarta is what I am really excited about!
If you are looking to get away, and hit the refresh button on life, check out my upcoming [**Self Love and Self Discovery Retreat**](http://www.racheldealto.com/mexico-retreat/)with my partner and yogi extraordinaire Laurel Attanasio.
The all inclusive rates cover your lodging, food, all classes, excursions and transportation to and from the airport. It’s going to be an amazing experience for all involved, and we only have a few spaces left.
If you are feeling called to start making changes in your life, to pursue happiness, to relieve stress, and to fill yourself with self love – check it out [**here**](http://www.racheldealto.com/mexico-retreat/).
ps – We have had several requests for attendees to be paired with roommates. If you are interested in coming solo and sharing (a 5 star palapa), shoot me a note and we will see what we can do!