Every morning this week, this was the view as I stepped out of my villa. Eat Play Love in Puerto Rico was an amazing experience filled with beautiful participants that were even more amazing than the views.

Getting away from it all (with spotty internet), made me recognize so clearly our tendency to move at lightning speed and intense direction without pause.

How often do we step back and appreciate what’s around us? Even if it isn’t palm trees and beaches, there is beauty to take in everywhere.

Allow yourself to enjoy the journey. Life isn’t about a specific destination, but what we learn along the way. Goals are amazing. They keep us on our path, give us hope, and create motivation. However high your goals are, never lose sight of the lessons along the way. Take a minute to retreat. Observe. Appreciate.

I’ll be spending the rest of my night journalling the lessons that I have learned this week. My goals are high and plentiful, but the ride to get there is just as important.

Sending you so much love and light!

PS – Upcoming Retreats and Events

February 12th – Self-Love Celebration!  I am SO excited to be one of the hosts for the incredible Self-Love Celebration coming up in NYC, created by my friend Nitika Chopra. It is sure to be an evening you will not want to miss. Join me in getting pampered with expert facialists, makeup artists, on-the-spot coaching, energy work and even amazing raffle prizes for you to win! The gift bags are always amazing. Register soon because this event always sells out: Click HERE to grab your spot!

February 17th – Man Panel at the 92Y Get inside the minds of men by going straight to the source. 5 guys will answer ALL of your questions. This has always been a hugely popular event so grab your tickets now before they sell out! Click [here](http://www.92y.org/Event/The-Man-Panel.aspx) for more info.

March 20-22 – Girlfriends Getaway Retreat – Save the date for this sure to be awesome experience. Join yogi extraordinaire Laurel Attanasio and I for a weekend at the amazing Sayre Mansion for daily yoga, sessions on love and relationships, self-love group hypnosis, mini facials, and more. The perfect getaway with your girlfriends to rejuvenate and get ready for spring!