What are you thankful for?
Who are you thankful for?
What can you do this week to slow down and take note of all the amazingness in your life?
I would love to encourage you to start a gratitude journal. Even if it is just for the week, spend 5 minutes every morning to make a list of the things you are thankful for. It could be as simple as a great cup of coffee, or as deep as your most meaningful relationship. Writing down what you are grateful for gives those feelings power. Keeping track of the things you are thankful for on a regular basis can help to give you perspective when you feel that your life would be amazing….only if ________.
Have an awesome Thanksgiving. Eat up that pumpkin pie, and give thanks.
PS – the TEDx talk I mentioned last week (yes, the one I said I totally screwed up here) is below. The Power of Kindness is even more important to remember as we step into this magical holiday season!